Menopause and Lack of Sleep
                                    
                                Posted by Stephanie on 8th Jul 2019
                                    It’s
well known that one of the many unsavory side effects of menopause is
overheating (hot flashes). These flashes of overwhelming heat can happen at any
time, and are frequently uncomfortable, so
                                
                            
            
                        
                        
                        
                        