The Perfect Cloud Blog

It’s well known that one of the many unsavory side effects of menopause is overheating (hot flashes). These flashes of overwhelming heat can happen at any time, and are frequently uncomfortable, so … read more

Your mattress is important for a good night’s sleep, but many people underestimate just how important the comfort of your head and neck can be. Without the right support and the right conditions for … read more

What’s the ideal temperature for you to get a good night’s sleep? According to the latest research, most people prefer cooler temperatures. Something between 60 and 67 degrees Fahrenheit is optimal … read more

Sleep is something we all need, yet too few of us prioritize. The American attitude toward sleep is irresponsible; as a result, dangerous sleep problems have become commonplace.Many people don’t eve … read more

Few activities are more miserable than trying to get to sleep during a heat wave when you have no air conditioning. Although the situation is never ideal, sometimes it still happens to us, especial … read more