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Designed with great sleep in mind.

Why Cooler Conditions Are Better for Sleep

Posted by Brenton on 14th Jun 2019

What’s the ideal temperature for you to get a good night’s sleep? According to the latest research, most people prefer cooler temperatures. Something between 60 and 67 degrees Fahrenheit is optimal,
4 Ways You're Unwittingly Sabotaging Your Sleep

Posted by Andi on 6th Jun 2019

Sleep is something we all need, yet too few of us prioritize. The American attitude toward sleep is irresponsible; as a result, dangerous sleep problems have become commonplace.Many people don’t eve
5 Secrets to Getting Great Sleep on a Hot Night

Posted by Andi on 30th May 2019

Few activities are more miserable than trying to get to sleep during a heat wave when you have no air conditioning. Although the situation is never ideal, sometimes it still happens to us, especial
If you’ve ever woken up with your pajamas and sheets soaked with sweat, despite a perfectly comfortable bedroom temperature, then you’re well acquainted with the discomfort of night sweats. Despite
Getting a great night’s sleep is a science, and at the heart of the process is one key factor: temperature. If you’re too hot or too cold, you’re not going to sleep well, and intuitively most of us
Quality of Sleep: What it is and Why it Matters

Posted by Brenton on 2nd May 2019

For decades, we’ve been advised to get at least eight hours of sleep per night. And though this may be sound advice, it’s often stated like it’s the only metric that matters. But when you really di
Who Should Buy a Hybrid Mattress?

Posted by Andi on 1st Apr 2019

These days, it seems as if everyone is tossing out their old coil spring mattresses and trading up to a memory foam alternative. For many, this is a great decision. But for others, there are actual
Most people don’t spend much time thinking about their pillow. But in addition to your mattress, it’s one of the single most important factors in quality of sleep. If you’re simply using a pillo
Here's How Your Old Mattress is Impacting Your Health

Posted by Brenton on 20th Feb 2019

Your mattress probably isn’t something you spend a whole lot of time thinking about during the day, but it could be impacting your health in very significant ways. And by making a simple switch fro

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