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Designed with great sleep in mind.

Here’s How Much Sleep You Should be Getting Each Night

Posted by Stephanie on 16th Nov 2020

Got sleep? The answer to that question for many people is a resounding “no”. Getting enough sleep is often a challenge for a lot of people. Everything from work, kids, stress, diet, and body pain, is
What Makes Gel Foam So Effective?

Posted by Stephanie on 26th Oct 2020

Memory foam mattresses are gaining more and more popularity as the bed in a box market explodes. You will have seen a lot of mattresses featuring gel memory foam, and really marketing its be
5 Ways to Make Your Existing Mattress More Supportive

Posted by Stephanie on 12th Oct 2020

Do you often wake feeling unrested and sore? If so, you may have wondered if your mattress is providing the support you need for restful sleep. Is your mattress too firm or too soft? It doesn’t matter
Waking up feeling unrested is a real pain in the neck...literally. Pain in the head and neck is no joke. As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound
4 Ways You Are Sabotaging Your Sleep

Posted by Stephanie on 4th Sep 2020

Each person’s sleep patterns and needs are different. This is well known. So, it makes sense that a lot of people sabotage their sleep in different ways. Are you one of them?According to a 2
Almost half the population suffers from night sweats, and they are not all women. There are specific approaches you can take to promote improvement. There are also situations to be cautious of, so thi
Is Your Pillow Impacting Your Health? Here's How to Tell

Posted by Stephanie on 3rd Aug 2020

Your pillow. You use it daily. In fact, you use your pillow roughly one third of the day. Considering how often you use this sleeping accessory, have you ever given thought to how long you have had it
Everyone at one time or another has trouble falling asleep. This is most annoying when one is extremely tired and wants nothing more than to catch some much needed ZZZZs. Studies have shown that lack
Why You Need to Implement a Bedtime Routine

Posted by Stephanie on 9th Jul 2020

Many adults would agree that it is important to have a bedtime routine for children in order to keep them on a schedule. These same adults, however, do not usually adhere to a routine for themselves t

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